Quantifying culinary diversity across countries.

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Argentinian vs Iranian food & cuisine

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Argentina

VS

Iran

In Argentina, people consume about 1997 g of food per day, with produce taking the biggest share at 28%, and fish and seafood coming in last at 1%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.

Argentina

Iran

The average Argentinian daily plate size is

The average Iranian daily plate size is

1997 g.
1778 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 392 G

WHEAT

323 G

RICE

38 G

CORN

26 G

BARLEY

0 G

RYE

0 G

OATS

3 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 529 G

WHEAT

416 G

RICE

104 G

CORN

8 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 559 G

PULSES

19 G

VEGETABLES

201 G

STARCHY ROOTS

130 G

FRUITS

209 G

SEA PLANTS

0 G

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Produce 837 G

PULSES

11 G

VEGETABLES

345 G

STARCHY ROOTS

91 G

FRUITS

340 G

SEA PLANTS

0 G

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Meats 334 G

POULTRY

128 G

PORK

41 G

BEEF

131 G

MUTTON AND GOAT

4 G

OTHER MEAT

3 G

OFFALS

27 G

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Meats 100 G

POULTRY

68 G

PORK

0 G

BEEF

18 G

MUTTON AND GOAT

10 G

OTHER MEAT

0 G

OFFALS

4 G

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Fish and seafood 19 G

FISH

13 G

SEAFOOD

6 G

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Fish and seafood 34 G

FISH

32 G

SEAFOOD

2 G

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Eggs and dairy 519 G

EGGS

45 G

MILK AND DAIRY

462 G

ANIMAL FATS

12 G

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Eggs and dairy 98 G

EGGS

25 G

MILK AND DAIRY

66 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 174 G

NUTS

2 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

6 G

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SUGARS, FATS AND NUTS 180 G

NUTS

28 G

SWEETENERS

95 G

SUGAR CROPS

14 G

VEG OILS

38 G

OILCROPS

5 G

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Herbs

ANDEAN MINT

BAY LEAVES

BOLDO

LEMON VERBENA

OREGANO

ROSEMARY

PARSLEY

THYME

CHIVES

CILANTRO

DILL

FENUGREEK LEAVES

MINT

TARRAGON

Argentina
Common
Iran

ANDEAN MINT

BAY LEAVES

BOLDO

LEMON VERBENA

OREGANO

ROSEMARY

PARSLEY

THYME

CHIVES

CILANTRO

DILL

FENUGREEK LEAVES

MINT

TARRAGON

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Spices

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

BLACK LIME

CINNAMON

CORIANDER

GINGER

GOLPAR

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Argentina
Common
Iran

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

BLACK LIME

CINNAMON

CORIANDER

GINGER

GOLPAR

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

BELL PEPPERS

LIME

TOMATO

GARLIC

LEMON

ONION

GINGER

ROSEWATER

Argentina
Common
Iran

BELL PEPPERS

LIME

TOMATO

GARLIC

LEMON

ONION

GINGER

ROSEWATER

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Condiments

BEEF FAT

MAYONNAISE

MUSTARD

WINE

WINE VINEGAR

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

FRUIT MOLASSES

HONEY

PISTACHIOS

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

YOGURT

Argentina
Common
Iran

BEEF FAT

MAYONNAISE

MUSTARD

WINE

WINE VINEGAR

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

FRUIT MOLASSES

HONEY

PISTACHIOS

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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