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Maynmar food: discover traditional cuisine

About country

Culinary influences

Staple ingredients

Key flavorings

Iconic dishes

Myanmar, also known as Burma, is a Southeast Asian nation bordered by Bangladesh, India, China, Laos, and Thailand…

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Country Food Similarity Index https://objectivelists.com/country-food-similarity-index/

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The average Myanmar daily plate size is

1569 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Core ingredients

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Herbs

CILANTRO

LEMONGRASS

THAI BASIL

MINT

KAFFIR LIME LEAVES

BETTEL LEAVES

HIBISCUS

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Spices

TURMERIC DRY

CORIANDER

CUMIN

BLACK PEPPER

CINNAMON

STAR ANISE

CLOVES

BLACK CARDAMOM

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Aromatics

GARLIC

ONION

SHALLOT

GINGER

SPRING ONION

CHINESE CHIVES

GALANGAL

TURMERIC

CHILI PEPPERS

JASMIN WATER

PANDANUS LEAVES

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Condiments

FISH SAUCE

FERMENTED FISH/SEAFOOD

DRIED FISH/SEAFOOD

TAMARIND

SESAME OIL

CHILI OIL

SOY SAUCE

RICE VINEGAR

TOASTED RICE POWDER

SESAME SEEDS

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