Quantifying culinary diversity across countries.

Guatemalan food: discover traditional cuisine

About country

Culinary influences

Staple ingredients

Key flavorings

Iconic dishes

Guatemala is a Central American nation of approximately 17.2 million people. The country’s ethnic composition tells a story of deep indigenous heritage, with Maya peoples comprising about 40% of the population across more than 20 distinct linguistic groups. The remaining population consists primarily of mestizos (mixed indigenous and European ancestry) and a smaller percentage of people of European and African descent. Spanish serves as the official language…

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Source: Country Food Similarity Index https://objectivelists.com/country-food-similarity-index/

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The average Guatemalan daily plate size is

1353 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Core ingredients

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Herbs

CILANTRO

CULANTRO

OREGANO

EPAZOTE

CHINCHO

CHIPILIN

BAY LEAVES

LOROCO FLOWER

MEXICAN PEPPERLEAF

PAPALO

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Spices

ANNATTO/ACHIOTE

ALLSPICE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

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Aromatics

GARLIC

ONION

CHILI PEPPERS

TOMATO

LIME

LEMON

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Condiments

ACHIOTE PASTE

TAMARIND

CORN BEER

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