Quantifying culinary diversity across countries.

Bolivian food: discover traditional cuisine

About country

Culinary influences

Staple ingredients

Key flavorings

Iconic dishes

Bolivia is a landlocked South American country with about 12.1 million people. Around 70% of them identify as indigenous, making Bolivia one of the most indigenous countries in the Americas. Most Bolivians live in urban centers, with La Paz and Santa Cruz being the largest cities…

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Country Food Similarity Index https://objectivelists.com/country-food-similarity-index/

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The average Bolivian daily plate size is

1676 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

Core ingredients

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Herbs

CILANTRO

PARSLEY

BLACK MINT

OREGANO

ANDEAN MINT

GALLANT SOLDIER

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Spices

CUMIN

DRY CHILI

ANNATTO/ACHIOTE

PAPRIKA

BLACK PEPPER

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Aromatics

GARLIC

ONION

CHILI PEPPERS

TOMATO

LIME

LEMON

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Condiments

ACHIOTE PASTE

PEPPER PASTE

CORN BEER

HONEY

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