WHEAT
44 G
Quantifying culinary diversity across countries.
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VS
In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
BAY LEAVES
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
MINT
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
BAY LEAVES
DRY CHILI
BLACK PEPPER
CINNAMON
CLOVES
STAR ANISE
ANNATTO/ACHIOTE
CORIANDER
TURMERIC DRY
DRY CHILI
BLACK PEPPER
CINNAMON
CLOVES
STAR ANISE
ANNATTO/ACHIOTE
CORIANDER
TURMERIC DRY
GALANGAL
CHILI PEPPERS
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CALAMANSI
ONION
TOMATO
GALANGAL
CHILI PEPPERS
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CALAMANSI
ONION
TOMATO
CHILI OIL
FERMENTED TOFU
OYSTER SAUCE
RICE WINE
SESAME OIL
SPECIALTY VINEGAR
TOASTED RICE POWDER
FERMENTED FISH/SEAFOOD
FISH SAUCE
SOY SAUCE
TAMARIND
COCONUT MILK
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
CHILI OIL
FERMENTED TOFU
OYSTER SAUCE
RICE WINE
SESAME OIL
SPECIALTY VINEGAR
TOASTED RICE POWDER
FERMENTED FISH/SEAFOOD
FISH SAUCE
SOY SAUCE
TAMARIND
COCONUT MILK
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT