Quantifying culinary diversity across countries.
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In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 704 G
44 G
612 G
48 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 765 G
9 G
479 G
49 G
228 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 159 G
45 G
83 G
14 G
1 G
1 G
15 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 109 G
78 G
31 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 105 G
10 G
88 G
7 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 131 G
5 G
64 G
20 G
14 G
28 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
CHIVES
DILL
FENUGREEK LEAVES
PARSLEY
TARRAGON
THYME
BETTEL LEAVES
CULANTRO
KAFFIR LIME LEAVES
LEMONGRASS
PERILLA/SHISO
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
CHIVES
DILL
FENUGREEK LEAVES
PARSLEY
TARRAGON
THYME
CLOVES
STAR ANISE
BLACK PEPPER
CINNAMON
DRY CHILI
BLACK LIME
CORIANDER
CUMIN
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CLOVES
STAR ANISE
BLACK PEPPER
CINNAMON
DRY CHILI
BLACK LIME
CORIANDER
CUMIN
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
GARLIC
GINGER
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
GARLIC
GINGER
LEMON
ONION
ROSEWATER
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
TOASTED RICE POWDER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CHILI OIL
FERMENTED FISH/SEAFOOD
FERMENTED TOFU
FISH SAUCE
OYSTER SAUCE
RICE WINE
SESAME OIL
SOY SAUCE
SPECIALTY VINEGAR
TAMARIND
TOASTED RICE POWDER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
