Quantifying culinary diversity across countries.

Compare countries

Vietnamese vs Colombian food & cuisine

Compare

Vietnam

Colombia

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Colombia, the daily total is around 1903 g, with produce leading at 41% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Vietnam

Colombia

The average Vietnamese daily plate size is

The average Colombian daily plate size is

1973 g.

1903 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Grains 363 G

WHEAT

93 G

RICE

150 G

CORN

112 G

BARLEY

3 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

Produce 781 G

PULSES

18 G

VEGETABLES

143 G

STARCHY ROOTS

234 G

FRUITS

380 G

SEA PLANTS

0 G

Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

Meats 174 G

POULTRY

96 G

PORK

31 G

BEEF

39 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

8 G

Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

Fish and seafood 24 G

FISH

23 G

SEAFOOD

1 G

Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

Eggs and dairy 347 G

EGGS

40 G

MILK AND DAIRY

303 G

ANIMAL FATS

4 G

SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

SUGARS, FATS AND NUTS 214 G

NUTS

1 G

SWEETENERS

156 G

SUGAR CROPS

2 G

VEG OILS

44 G

OILCROPS

11 G

Herbs

BETTEL LEAVES

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CILANTRO

ANDEAN MINT

BAY LEAVES

GALLANT SOLDIER

OREGANO

PARSLEY

Vietnam

Common

Colombia

BETTEL LEAVES

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

CILANTRO

ANDEAN MINT

BAY LEAVES

GALLANT SOLDIER

OREGANO

PARSLEY

Spices

CLOVES

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

Vietnam

Common

Colombia

CLOVES

STAR ANISE

BLACK PEPPER

CINNAMON

DRY CHILI

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

Aromatics

GALANGAL

GINGER

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

LIME

SPRING ONION

LEMON

ONION

ORANGE

TOMATO

Vietnam

Common

Colombia

GALANGAL

GINGER

PANDANUS LEAVES

SHALLOT

TURMERIC

CHILI PEPPERS

GARLIC

LIME

SPRING ONION

LEMON

ONION

ORANGE

TOMATO

Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TOASTED RICE POWDER

TAMARIND

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PALM OIL

PEPPER PASTE

TUCUPI

Vietnam

Common

Colombia

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TOASTED RICE POWDER

TAMARIND

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PALM OIL

PEPPER PASTE

TUCUPI

See full VIETNAM profile

See full COLOMBIA profile

Who EATs more per day?

Pick the heavier plate

Play