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Vietnamese vs Argentinian food & cuisine

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Vietnam

Argentina

In Vietnam, people consume about 1973 g of food per day, with produce taking the biggest share at 39%, and eggs and dairy coming in last at 5%. In Argentina, the daily total is around 1997 g, with produce leading at 28% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Vietnam

Argentina

The average Vietnamese daily plate size is

The average Argentinian daily plate size is

1973 g.

1997 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 704 G

WHEAT

44 G

RICE

612 G

CORN

48 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Grains 392 G

WHEAT

323 G

RICE

38 G

CORN

26 G

BARLEY

0 G

RYE

0 G

OATS

3 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Produce 765 G

PULSES

9 G

VEGETABLES

479 G

STARCHY ROOTS

49 G

FRUITS

228 G

SEA PLANTS

0 G

Produce 559 G

PULSES

19 G

VEGETABLES

201 G

STARCHY ROOTS

130 G

FRUITS

193 G

SEA PLANTS

0 G

Meats 159 G

POULTRY

45 G

PORK

83 G

BEEF

14 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

15 G

Meats 334 G

POULTRY

128 G

PORK

41 G

BEEF

131 G

MUTTON AND GOAT

4 G

OTHER MEAT

3 G

OFFALS

27 G

Fish and seafood 109 G

FISH

78 G

SEAFOOD

31 G

Fish and seafood 19 G

FISH

13 G

SEAFOOD

6 G

Eggs and dairy 105 G

EGGS

10 G

MILK AND DAIRY

88 G

ANIMAL FATS

7 G

Eggs and dairy 519 G

EGGS

45 G

MILK AND DAIRY

462 G

ANIMAL FATS

12 G

SUGARS, FATS AND NUTS 131 G

NUTS

5 G

SWEETENERS

64 G

SUGAR CROPS

20 G

VEG OILS

14 G

OILCROPS

28 G

SUGARS, FATS AND NUTS 174 G

NUTS

2 G

SWEETENERS

121 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

6 G

Herbs

BETTEL LEAVES

CILANTRO

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

ANDEAN MINT

BAY LEAVES

BOLDO

LEMON VERBENA

OREGANO

PARSLEY

ROSEMARY

THYME

Vietnam

Common

Argentina

BETTEL LEAVES

CILANTRO

CULANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

PERILLA/SHISO

THAI BASIL

VIETNAMESE MINT

ANDEAN MINT

BAY LEAVES

BOLDO

LEMON VERBENA

OREGANO

PARSLEY

ROSEMARY

THYME

Spices

CINNAMON

CLOVES

STAR ANISE

BLACK PEPPER

DRY CHILI

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

Vietnam

Common

Argentina

CINNAMON

CLOVES

STAR ANISE

BLACK PEPPER

DRY CHILI

ANNATTO/ACHIOTE

CUMIN

PAPRIKA

Aromatics

CHILI PEPPERS

GALANGAL

GINGER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

GARLIC

LIME

BELL PEPPERS

LEMON

ONION

TOMATO

Vietnam

Common

Argentina

CHILI PEPPERS

GALANGAL

GINGER

PANDANUS LEAVES

SHALLOT

SPRING ONION

TURMERIC

GARLIC

LIME

BELL PEPPERS

LEMON

ONION

TOMATO

Condiments

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

BEEF FAT

MAYONNAISE

MUSTARD

WINE

WINE VINEGAR

Vietnam

Common

Argentina

CHILI OIL

FERMENTED FISH/SEAFOOD

FERMENTED TOFU

FISH SAUCE

OYSTER SAUCE

RICE WINE

SESAME OIL

SOY SAUCE

SPECIALTY VINEGAR

TAMARIND

TOASTED RICE POWDER

BEEF FAT

MAYONNAISE

MUSTARD

WINE

WINE VINEGAR

See full VIETNAM profile

See full ARGENTINA profile

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