Quantifying culinary diversity across countries.
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In Uzbekistan, people consume about 2713 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 0%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 516 G
461 G
26 G
20 G
8 G
0 G
0 G
0 G
0 G
1 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 1249 G
2 G
713 G
240 G
294 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 124 G
11 G
0 G
84 G
15 G
1 G
13 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 722 G
22 G
689 G
11 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 91 G
5 G
54 G
0 G
31 G
1 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
CHIVES
FENUGREEK LEAVES
TARRAGON
THYME
BAY LEAVES
CILANTRO
DILL
MINT
PARSLEY
CHIVES
FENUGREEK LEAVES
TARRAGON
THYME
DILL SEED
NIGELA SEED
PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
CINNAMON
GINGER
GOLPAR
GREEN CARDAMOM
DILL SEED
NIGELA SEED
PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
CINNAMON
GINGER
GOLPAR
GREEN CARDAMOM
GARLIC
ONION
GINGER
LEMON
ROSEWATER
GARLIC
ONION
GINGER
LEMON
ROSEWATER
DRIED APRICOTS
LAMB FAT
RAISINS
SESAME SEEDS
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
HONEY
PISTACHIOS
TOMATO PASTE
YOGURT
DATE SYRUP / SILAN
DATES
FRUIT MOLASSES
POMEGRANATE MOLASSES
VERJUICE
DRIED APRICOTS
LAMB FAT
RAISINS
SESAME SEEDS
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
HONEY
PISTACHIOS
TOMATO PASTE
YOGURT
DATE SYRUP / SILAN
DATES
FRUIT MOLASSES
POMEGRANATE MOLASSES
VERJUICE
