Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BAY LEAVES
CILANTRO
LEMONGRASS
LEMON VERBENA
OREGANO
PARSLEY
ROSEMARY
THYME
BAY LEAVES
CILANTRO
LEMONGRASS
CUMIN
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
CUMIN
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BELL PEPPERS
CARROT
LEMON
GARLIC
ONION
TOMATO
CALAMANSI
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
BELL PEPPERS
CARROT
LEMON
GARLIC
ONION
TOMATO
CALAMANSI
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
