Quantifying culinary diversity across countries.
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In Uruguay, people consume about 2075 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 458 G
297 G
41 G
99 G
4 G
0 G
4 G
0 G
0 G
13 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 621 G
9 G
234 G
146 G
232 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 180 G
60 G
49 G
58 G
4 G
4 G
5 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 26 G
23 G
3 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 594 G
37 G
541 G
16 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 196 G
2 G
138 G
0 G
43 G
13 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
LEMON VERBENA
OREGANO
ROSEMARY
PARSLEY
THYME
AFRICAN BASIL
HIBISCUS
BAY LEAVES
LEMON VERBENA
OREGANO
ROSEMARY
PARSLEY
THYME
AFRICAN BASIL
HIBISCUS
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
LIME
ORANGE
BELL PEPPERS
CARROT
GARLIC
LEMON
ONION
TOMATO
CHILI PEPPERS
GINGER
LIME
ORANGE
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
BEEF FAT
MAYONNAISE
MUSTARD
WINE VINEGAR
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
