Quantifying culinary diversity across countries.
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In Ukraine, people consume about 2297 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 2%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 378 G
266 G
11 G
60 G
8 G
21 G
6 G
1 G
0 G
5 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 1009 G
7 G
484 G
353 G
165 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 146 G
69 G
47 G
19 G
1 G
1 G
9 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 37 G
32 G
5 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 518 G
51 G
460 G
7 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 209 G
5 G
168 G
0 G
33 G
3 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
MARJORAM
SORREL
WILD GARLIC
CHIVES
DILL
PARSLEY
TARRAGON
CILANTRO
FENUGREEK LEAVES
MINT
THYME
BAY LEAVES
MARJORAM
SORREL
WILD GARLIC
CHIVES
DILL
PARSLEY
TARRAGON
CILANTRO
FENUGREEK LEAVES
MINT
THYME
CARAWAY
DILL SEED
MUSTARD SEEDS
PAPRIKA
BLACK PEPPER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
MUSTARD SEEDS
PAPRIKA
BLACK PEPPER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
LEMON
ROSEWATER
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
LEMON
ROSEWATER
BUTTER
DUCK FAT
FRUIT VINEGAR
GOOSE FAT
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
HONEY
TOMATO PASTE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
VERJUICE
YOGURT
BUTTER
DUCK FAT
FRUIT VINEGAR
GOOSE FAT
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
HONEY
TOMATO PASTE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
VERJUICE
YOGURT
