Quantifying culinary diversity across countries.
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In Turkmenistan, people consume about 1815 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 545 G
501 G
41 G
0 G
2 G
0 G
0 G
0 G
0 G
1 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 635 G
7 G
350 G
119 G
159 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 166 G
19 G
0 G
69 G
56 G
3 G
19 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 7 G
7 G
0 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 382 G
30 G
338 G
14 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 80 G
2 G
54 G
0 G
22 G
2 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
ZIZIPHORA
CILANTRO
DILL
MINT
PARSLEY
CHIVES
FENUGREEK LEAVES
TARRAGON
THYME
BAY LEAVES
ZIZIPHORA
CILANTRO
DILL
MINT
PARSLEY
CHIVES
FENUGREEK LEAVES
TARRAGON
THYME
NIGELA SEED
PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
CINNAMON
GINGER
GOLPAR
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SAFFRON
SUMAC
TURMERIC DRY
BLACK LIME
CINNAMON
GINGER
GOLPAR
GREEN CARDAMOM
GARLIC
ONION
GINGER
LEMON
ROSEWATER
GARLIC
ONION
GINGER
LEMON
ROSEWATER
DRIED APRICOTS
LAMB FAT
SESAME SEEDS
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
TOMATO PASTE
YOGURT
DATE SYRUP / SILAN
DATES
HONEY
POMEGRANATE MOLASSES
VERJUICE
DRIED APRICOTS
LAMB FAT
SESAME SEEDS
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
TOMATO PASTE
YOGURT
DATE SYRUP / SILAN
DATES
HONEY
POMEGRANATE MOLASSES
VERJUICE
