WHEAT
41 G
Quantifying culinary diversity across countries.
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In Timor Leste, people consume about 1082 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 562 G
41 G
365 G
155 G
0 G
0 G
0 G
0 G
0 G
1 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 244 G
18 G
72 G
108 G
46 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 59 G
26 G
26 G
4 G
1 G
0 G
2 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 17 G
16 G
1 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 76 G
6 G
67 G
3 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 124 G
0 G
79 G
0 G
31 G
14 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
BETTEL LEAVES
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
MINT
THAI BASIL
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
BAY LEAVES
BETTEL LEAVES
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
MINT
THAI BASIL
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
CINNAMON
CLOVES
CORIANDER
CUMIN
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
CINNAMON
CLOVES
CORIANDER
CUMIN
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
GALANGAL
PANDANUS LEAVES
SHALLOT
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
ORANGE
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
ORANGE
TOMATO
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
DRIED PEACHES
HONEY
SESAME SEEDS
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
DRIED PEACHES
HONEY
SESAME SEEDS