Quantifying culinary diversity across countries.
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In Timor Leste, people consume about 1082 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 2%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 562 G
41 G
365 G
155 G
0 G
0 G
0 G
0 G
0 G
1 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 244 G
18 G
72 G
108 G
46 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 59 G
26 G
26 G
4 G
1 G
0 G
2 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 17 G
16 G
1 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 76 G
6 G
67 G
3 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 124 G
0 G
79 G
0 G
31 G
14 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
BETTEL LEAVES
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
THAI BASIL
CILANTRO
MINT
CHIVES
DILL
FENUGREEK LEAVES
PARSLEY
TARRAGON
THYME
BAY LEAVES
BETTEL LEAVES
CURRY LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
THAI BASIL
CILANTRO
MINT
CHIVES
DILL
FENUGREEK LEAVES
PARSLEY
TARRAGON
THYME
CLOVES
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
CLOVES
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
GARLIC
GINGER
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
GARLIC
GINGER
LEMON
ONION
ROSEWATER
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
