Quantifying culinary diversity across countries.
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In Tajikistan, people consume about 1936 g of food per day, with produce taking the biggest share at 49%, and fish and seafood coming in last at 0%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 953 G
12 G
720 G
114 G
107 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 279 G
11 G
265 G
3 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BAY LEAVES
CILANTRO
LEMONGRASS
DILL
MINT
PARSLEY
WILD GARLIC
ZIZIPHORA
BAY LEAVES
CILANTRO
LEMONGRASS
CARAWAY
CUMIN
DILL SEED
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
CLOVES
STAR ANISE
CARAWAY
CUMIN
DILL SEED
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
CLOVES
STAR ANISE
GARLIC
GINGER
ONION
CALAMANSI
CHILI PEPPERS
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
GARLIC
GINGER
ONION
CALAMANSI
CHILI PEPPERS
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
