Quantifying culinary diversity across countries.

Compare countries

Swiss vs Malawian food & cuisine

Compare
Flag
Flag
Switzerland

VS

Malawi

In Switzerland, people consume about 2469 g of food per day, with eggs and dairy taking the biggest share at 36%, and fish and seafood coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.

Switzerland

Malawi

The average Swiss daily plate size is

The average Malawian daily plate size is

2469 g.
1819 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 330 G

WHEAT

301 G

RICE

10 G

CORN

3 G

BARLEY

4 G

RYE

2 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

Icon

Grains 443 G

WHEAT

20 G

RICE

15 G

CORN

395 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

6 G

SORGHUM

7 G

OTHER CEREALS

0 G

Icon

Produce 769 G

PULSES

5 G

VEGETABLES

352 G

STARCHY ROOTS

123 G

FRUITS

289 G

SEA PLANTS

0 G

Icon

Produce 1205 G

PULSES

48 G

VEGETABLES

234 G

STARCHY ROOTS

470 G

FRUITS

452 G

SEA PLANTS

0 G

Icon

Meats 194 G

POULTRY

47 G

PORK

77 G

BEEF

53 G

MUTTON AND GOAT

4 G

OTHER MEAT

3 G

OFFALS

10 G

Icon

Meats 73 G

POULTRY

15 G

PORK

38 G

BEEF

8 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

4 G

Icon

Fish and seafood 44 G

FISH

34 G

SEAFOOD

10 G

Icon

Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

Icon

Eggs and dairy 879 G

EGGS

33 G

MILK AND DAIRY

823 G

ANIMAL FATS

23 G

Icon

Eggs and dairy 36 G

EGGS

3 G

MILK AND DAIRY

30 G

ANIMAL FATS

3 G

Icon

SUGARS, FATS AND NUTS 253 G

NUTS

51 G

SWEETENERS

127 G

SUGAR CROPS

0 G

VEG OILS

62 G

OILCROPS

13 G

Icon

SUGARS, FATS AND NUTS 35 G

NUTS

0 G

SWEETENERS

19 G

SUGAR CROPS

0 G

VEG OILS

12 G

OILCROPS

4 G

Icon

Herbs

BAY LEAVES

CHERVIL

CHIVES

DILL

MARJORAM

ROSEMARY

SAGE

WILD GARLIC

PARSLEY

THYME

AFRICAN BASIL

HIBISCUS

Switzerland
Common
Malawi

BAY LEAVES

CHERVIL

CHIVES

DILL

MARJORAM

ROSEMARY

SAGE

WILD GARLIC

PARSLEY

THYME

AFRICAN BASIL

HIBISCUS

Icon

Spices

BLUE FENUGREEK

CARAWAY

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GINGER

GRAINS OF SELIM

TURMERIC DRY

Switzerland
Common
Malawi

BLUE FENUGREEK

CARAWAY

JUNIPER BERRIES

NUTMEG

WHITE PEPPER

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GINGER

GRAINS OF SELIM

TURMERIC DRY

Icon

Aromatics

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ORANGE

TOMATO

Switzerland
Common
Malawi

CARROT

CELERY ROOT

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ORANGE

TOMATO

Icon

Condiments

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

WINE

DRIED FISH/SEAFOOD

DRIED PEACHES

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Switzerland
Common
Malawi

BUTTER

CHERRY BRANDY

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HORSERADISH

MUSTARD

WINE

DRIED FISH/SEAFOOD

DRIED PEACHES

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top