WHEAT
185 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sudan, people consume about 1375 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 0%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 261 G
4 G
255 G
2 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAOBAB LEAVES
BAY LEAVES
CILANTRO
MINT
PREKESE
HIBISCUS
AFRICAN BASIL
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
CILANTRO
MINT
PREKESE
HIBISCUS
AFRICAN BASIL
PARSLEY
THYME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
CLARIFIED BUTTER
DATES
FERMENTED BEANS
FERMENTED BUTTER
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED PEACHES
FERMENTED FISH/SEAFOOD
CLARIFIED BUTTER
DATES
FERMENTED BEANS
FERMENTED BUTTER
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED PEACHES
FERMENTED FISH/SEAFOOD