Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
BAY LEAVES
CILANTRO
LEMONGRASS
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
BAY LEAVES
CILANTRO
LEMONGRASS
CUMIN
DRY CHILI
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
STAR ANISE
CUMIN
DRY CHILI
FENNEL SEED
FENUGREEK
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
STAR ANISE
CHILI PEPPERS
GARLIC
GINGER
ONION
PANDANUS LEAVES
SHALLOT
TURMERIC
CALAMANSI
LIME
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
PANDANUS LEAVES
SHALLOT
TURMERIC
CALAMANSI
LIME
SPRING ONION
TOMATO
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
COCONUT MILK
TAMARIND
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
GORAKA
COCONUT MILK
TAMARIND
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
