Quantifying culinary diversity across countries.
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In Sri Lanka, people consume about 1606 g of food per day, with grains taking the biggest share at 42%, and meats coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 393 G
32 G
178 G
55 G
128 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 80 G
75 G
5 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 117 G
11 G
105 G
1 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
CINNAMON
CLOVES
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ORANGE
TOMATO
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ORANGE
TOMATO
CLARIFIED BUTTER
COCONUT MILK
GORAKA
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
CLARIFIED BUTTER
COCONUT MILK
GORAKA
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
