Spain
SEASONINGS
Spanish dishes are straightforward in flavor, allowing the quality of the ingredients to shine through. Herbs and spices enhance but don’t overpower the primary ingredients.
Paprika PIMENTÓN is a cornerstone of culinary identity. While it is also used in Hungarian or Portuguese cuisines, Spanish paprika stands out for its deep, smoky flavor. Comes in two varieties: pimentón de la vera and pimentón de murcia.
DE LA VERA is a district in Western Spain famous for drying and smoking red peppers over an oak fire and then grinding them. This method imparts a smoky, woodsy flavor to food without requiring the food to be smoked. The peppers are also earthy, with just a hint of fruitiness and brightness.
PMENTON DE MURCIA is usually sun-dried and provides a sweet, rich, and fruity flavor. Both varieties come in three types: sweet–dulce, bittersweet–agridulce, and hot–picante.
In addition to paprika, Spanish cuisine uses bay leaves, saffron, garlic, parsley, and ñora, a unique Spanish red round pepper that is sweet and mild (500 Scoville heat units). It is typically dried in the sun and ground alone, or it can be ground with garlic or soaked in hot water and rehydrated.
SAUCES
SOFRITO – a classic Spanish flavor base made from onions, garlic, tomatoes, bell peppers, and olive oil. It is used as a base for stews, soups, and rice dishes like paella and can be varied with ingredients such as orange, saffron, and garlic.
ROMESCO is a sauce made from roasted tomatoes, garlic, almonds, hazelnuts, olive oil, red wine vinegar, and ñora peppers. It is used as a dip for vegetables, seafood, and meats and as a condiment for grilled foods.
ALLIOLI – a cold emulsified garlic, olive oil, egg yolks (optional in some regions), lemon juice, and salt sauce found on the Mediterranean coast of Spain and France.
SALSA BRAVA – tomato sauce, paprika, chili powder, vinegar, and olive oil; this is the iconic sauce for patatas bravas.
MOJO – The Canary Islands sauce comes in green or red varieties, the latter being spicy. These sauces are commonly served with salty boiled potatoes and papas arugadas, as well as a dip for bread. Both green and red mojos are made from garlic, lime juice, olive oil, cumin, white wine vinegar, and salt; the green mojo also contains green bell pepper, cilantro, and/or parsley, while the red mojo uses red bell pepper, red wine vinegar, and chili pepper or jalapeño.
Syrian Arab Republic
SEASONINGS
Syrian food is fragrant, colorful, spiced, and moderately heated. Mint, parsley, and cilantro are used extensively, and thyme, in dried form, features a popular za’atar mix. Spices are used even more generously than herbs – cumin, sumac, coriander, paprika, allspice, turmeric, cinnamon, cloves, mahlab, and mastic are staples. Fragrance comes from rose petals, orange blossoms, and saffron.
Syrians like their food tart, so they heavily use citrus, sumac, and fruit molasses – a thick, concentrated syrup, particularly from pomegranates.
One of the star spices in Syrian kitchens is Aleppo pepper – sun-dried, coarsely ground, and packed with character. Its popularity stretches well beyond Syria, finding a place in Turkey, Lebanon, and across the Mediterranean and Middle East. Peppers themselves came a long way before becoming a Syrian staple. Native to the Americas, they traveled through Spain and North Africa, eventually arriving in the Ottoman territories. Along the way, new varieties emerged, and one of the most celebrated was the Halaby pepper – Aleppo. As a major hub of the trade, Aleppo was popular. Today, though, the original Aleppo pepper has become harder to source due to the ongoing conflict in Syria, and much of what’s available now is grown in neighboring Turkey.
What makes it special is its balance: a deep, smoky flavor with natural saltiness and earthiness, plus a gentle kick of heat – milder than cayenne but hotter than jalapeño. Instead of blasting you with spice, it layers in complexity and depth. Toward the end of the pepper season, farmers and home cooks in Aleppo turn their surplus into a rich red paste known as debs flefleh, or ‘pepper molasses.’
In Syrian cooking, a few spice mixes show up everywhere—like za’atar, baharat, and the Aleppo seven-spice blend.
ZA’ATAR spice mix – thyme, sumac, toasted sesame seeds, and salt.
BAHARAT / 7 SPICE MIX, a complex Arabic spice blend that can include black pepper, cumin, coriander, cinnamon, cloves, nutmeg, cardamom, and sometimes paprika.
ALEPPO SEVEN-SPICE local Syrian variation, whose constituents may vary but usually consist of allspice, black pepper, cinnamon, ginger, nutmeg, cardamom, and cloves, all ground into fine powder.
SAUCES
MUHAMMARA – roasted red peppers, walnuts, Aleppo pepper, garlic, olive oil, breadcrumbs, and pomegranate molasses.
TARATOR – sauce made from tahini, lemon juice, garlic, and water. It’s used as a dip or a sauce for falafel or fish.
SHATTAH – A hot sauce made from red chili peppers, garlic, and salt. It’s similar to North African harissa but with its own Syrian character.
TOUM – A strong garlic sauce made by emulsifying garlic with oil, lemon juice, and salt.