Quantifying culinary diversity across countries.
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VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
BITTER LEAVES
CILANTRO
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
BAY LEAVES
BITTER LEAVES
CILANTRO
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF SELIM
TURMERIC DRY
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF SELIM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
