WHEAT
118 G
Quantifying culinary diversity across countries.
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In Senegal, people consume about 1488 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 3%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 605 G
17 G
407 G
129 G
52 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 42 G
41 G
1 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 49 G
6 G
42 G
1 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAOBAB LEAVES
BAY LEAVES
CILANTRO
MINT
HIBISCUS
PARSLEY
AFRICAN BASIL
THYME
BAOBAB LEAVES
BAY LEAVES
CILANTRO
MINT
HIBISCUS
PARSLEY
AFRICAN BASIL
THYME
CORIANDER
CUBEB PEPPER
CUMIN
GRAINS OF PARADISE
GREEN CARDAMOM
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CORIANDER
CUBEB PEPPER
CUMIN
GRAINS OF PARADISE
GREEN CARDAMOM
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
FERMENTED BEANS
PEPPER PASTE
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
FERMENTED BEANS
PEPPER PASTE
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS