Quantifying culinary diversity across countries.

Compare countries

Russian vs Philippines food & cuisine

Compare
Flag
Flag
Russia

VS

Philippines

In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.

Russia

Philippines

The average Russian daily plate size is

The average Philippines daily plate size is

2144 g.
1593 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

Icon

Grains 735 G

WHEAT

112 G

RICE

523 G

CORN

98 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

193 G

SEA PLANTS

0 G

Icon

Produce 487 G

PULSES

4 G

VEGETABLES

162 G

STARCHY ROOTS

54 G

FRUITS

264 G

SEA PLANTS

0 G

Icon

Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

Icon

Meats 108 G

POULTRY

44 G

PORK

40 G

BEEF

9 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

14 G

Icon

Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

Icon

Fish and seafood 78 G

FISH

70 G

SEAFOOD

8 G

Icon

Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

Icon

Eggs and dairy 74 G

EGGS

14 G

MILK AND DAIRY

51 G

ANIMAL FATS

9 G

Icon

SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

Icon

SUGARS, FATS AND NUTS 111 G

NUTS

6 G

SWEETENERS

67 G

SUGAR CROPS

0 G

VEG OILS

15 G

OILCROPS

23 G

Icon

Herbs

CHIVES

DILL

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

CILANTRO

LEMONGRASS

Russia
Common
Philippines

CHIVES

DILL

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

CILANTRO

LEMONGRASS

Icon

Spices

ALLSPICE

CARAWAY

CUMIN

DILL SEED

MUSTARD SEEDS

BLACK PEPPER

CORIANDER

ANNATTO/ACHIOTE

CINNAMON

CLOVES

STAR ANISE

TURMERIC DRY

Russia
Common
Philippines

ALLSPICE

CARAWAY

CUMIN

DILL SEED

MUSTARD SEEDS

BLACK PEPPER

CORIANDER

ANNATTO/ACHIOTE

CINNAMON

CLOVES

STAR ANISE

TURMERIC DRY

Icon

Aromatics

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CALAMANSI

CHILI PEPPERS

GINGER

LIME

PANDANUS LEAVES

SHALLOT

SPRING ONION

TOMATO

TURMERIC

Russia
Common
Philippines

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CALAMANSI

CHILI PEPPERS

GINGER

LIME

PANDANUS LEAVES

SHALLOT

SPRING ONION

TOMATO

TURMERIC

Icon

Condiments

BLEAK ROE

BUTTER

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

SOUR CREAM

TOMATO PASTE

PORK FAT

COCONUT MILK

FERMENTED FISH/SEAFOOD

FISH SAUCE

GRAIN VINEGAR

PALM OIL

PEPPER PASTE

SOY SAUCE

TAMARIND

Russia
Common
Philippines

BLEAK ROE

BUTTER

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

SOUR CREAM

TOMATO PASTE

PORK FAT

COCONUT MILK

FERMENTED FISH/SEAFOOD

FISH SAUCE

GRAIN VINEGAR

PALM OIL

PEPPER PASTE

SOY SAUCE

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top