Quantifying culinary diversity across countries.

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Romanian vs Iranian food & cuisine

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Romania

VS

Iran

In Romania, people consume about 2492 g of food per day, with produce taking the biggest share at 39%, and fish and seafood coming in last at 1%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.

Romania

Iran

The average Romanian daily plate size is

The average Iranian daily plate size is

2492 g.
1778 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 487 G

WHEAT

377 G

RICE

12 G

CORN

89 G

BARLEY

3 G

RYE

4 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 529 G

WHEAT

416 G

RICE

104 G

CORN

8 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 975 G

PULSES

4 G

VEGETABLES

418 G

STARCHY ROOTS

238 G

FRUITS

315 G

SEA PLANTS

0 G

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Produce 837 G

PULSES

11 G

VEGETABLES

345 G

STARCHY ROOTS

91 G

FRUITS

340 G

SEA PLANTS

0 G

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Meats 192 G

POULTRY

64 G

PORK

98 G

BEEF

13 G

MUTTON AND GOAT

7 G

OTHER MEAT

0 G

OFFALS

10 G

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Meats 100 G

POULTRY

68 G

PORK

0 G

BEEF

18 G

MUTTON AND GOAT

10 G

OTHER MEAT

0 G

OFFALS

4 G

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Fish and seafood 22 G

FISH

20 G

SEAFOOD

2 G

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Fish and seafood 34 G

FISH

32 G

SEAFOOD

2 G

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Eggs and dairy 654 G

EGGS

36 G

MILK AND DAIRY

598 G

ANIMAL FATS

20 G

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Eggs and dairy 98 G

EGGS

25 G

MILK AND DAIRY

66 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 162 G

NUTS

12 G

SWEETENERS

84 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

16 G

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SUGARS, FATS AND NUTS 180 G

NUTS

28 G

SWEETENERS

95 G

SUGAR CROPS

14 G

VEG OILS

38 G

OILCROPS

5 G

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Herbs

BAY LEAVES

LOVAGE

MARJORAM

SUMMER SAVORY

DILL

PARSLEY

TARRAGON

THYME

CHIVES

CILANTRO

FENUGREEK LEAVES

MINT

Romania
Common
Iran

BAY LEAVES

LOVAGE

MARJORAM

SUMMER SAVORY

DILL

PARSLEY

TARRAGON

THYME

CHIVES

CILANTRO

FENUGREEK LEAVES

MINT

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Spices

CARAWAY

DILL SEED

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

BLACK LIME

CINNAMON

DRY CHILI

GINGER

GOLPAR

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Romania
Common
Iran

CARAWAY

DILL SEED

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

BLACK LIME

CINNAMON

DRY CHILI

GINGER

GOLPAR

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

GARLIC

ONION

GINGER

LEMON

ROSEWATER

Romania
Common
Iran

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

GARLIC

ONION

GINGER

LEMON

ROSEWATER

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Condiments

GRAIN VINEGAR

HORSERADISH

MUSTARD

PORK FAT

SOUR CREAM

HONEY

YOGURT

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

FRUIT MOLASSES

PISTACHIOS

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

Romania
Common
Iran

GRAIN VINEGAR

HORSERADISH

MUSTARD

PORK FAT

SOUR CREAM

HONEY

YOGURT

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

FRUIT MOLASSES

PISTACHIOS

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

Who EATs more per day?

Pick the heavier plate

Iliustration
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