Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
BAY LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
ANNATTO/ACHIOTE
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
TURMERIC DRY
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
ANNATTO/ACHIOTE
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
TURMERIC DRY
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
LEMON
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
LEMON
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
DRIED FISH/SEAFOOD
HONEY
