Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
PARSLEY
BAY LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
PARSLEY
ANNATTO/ACHIOTE
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
TURMERIC DRY
CUMIN
DRY CHILI
GREEN CARDAMOM
ANNATTO/ACHIOTE
CINNAMON
CLOVES
STAR ANISE
BLACK PEPPER
CORIANDER
TURMERIC DRY
CUMIN
DRY CHILI
GREEN CARDAMOM
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
LEMON
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
LEMON
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
