WHEAT
112 G
Quantifying culinary diversity across countries.
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VS
In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
LEMONGRASS
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
LEMONGRASS
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALAMANSI
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
TOMATO
LEMON
CALAMANSI
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
TOMATO
LEMON
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PEPPER PASTE
PORK FAT
SOY SAUCE
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PEPPER PASTE
PORK FAT
SOY SAUCE
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS