WHEAT
112 G
Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
CILANTRO
LEMONGRASS
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
CILANTRO
LEMONGRASS
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
COCONUT MILK
FISH SAUCE
GRAIN VINEGAR
PEPPER PASTE
PORK FAT
SOY SAUCE
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
COCONUT MILK
FISH SAUCE
GRAIN VINEGAR
PEPPER PASTE
PORK FAT
SOY SAUCE
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS