Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
LEMONGRASS
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
LEMONGRASS
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
ALLSPICE
CUMIN
DRY CHILI
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
ALLSPICE
CUMIN
DRY CHILI
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
ORANGE
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
ORANGE
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
CORN BEER
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
CORN BEER
