Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
LEMONGRASS
BAY LEAVES
CILANTRO
DILL
MINT
OREGANO
PARSLEY
THYME
LEMONGRASS
BAY LEAVES
CILANTRO
DILL
MINT
OREGANO
PARSLEY
THYME
ANNATTO/ACHIOTE
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
TURMERIC DRY
ALLSPICE
BLACK LIME
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
ANNATTO/ACHIOTE
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
TURMERIC DRY
ALLSPICE
BLACK LIME
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
CALAMANSI
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
GARLIC
ONION
LEMON
ROSEWATER
CALAMANSI
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
GARLIC
ONION
LEMON
ROSEWATER
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
