WHEAT
112 G
Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Honduras, the daily total is around 1150 g, with grains leading at 32% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 364 G
81 G
60 G
218 G
0 G
0 G
2 G
0 G
2 G
1 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 288 G
34 G
87 G
27 G
133 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 102 G
62 G
18 G
17 G
0 G
0 G
5 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 179 G
11 G
160 G
8 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 207 G
1 G
150 G
0 G
53 G
3 G
LEMONGRASS
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
LEMONGRASS
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
ALLSPICE
CUMIN
DRY CHILI
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
ALLSPICE
CUMIN
DRY CHILI
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
ORANGE
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
ORANGE
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS