WHEAT
112 G
Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Guatemala, the daily total is around 1353 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 512 G
27 G
176 G
77 G
228 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 9 G
6 G
3 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 151 G
33 G
115 G
3 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
LEMONGRASS
BAY LEAVES
CILANTRO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
LEMONGRASS
BAY LEAVES
CILANTRO
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
ALLSPICE
CUMIN
DRY CHILI
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
ALLSPICE
CUMIN
DRY CHILI
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
ACHIOTE PASTE
CORN BEER
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
ACHIOTE PASTE
CORN BEER