WHEAT
112 G
Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
BAY LEAVES
LEMONGRASS
BAOBAB LEAVES
HIBISCUS
PARSLEY
THYME
CILANTRO
BAY LEAVES
LEMONGRASS
BAOBAB LEAVES
HIBISCUS
PARSLEY
THYME
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CORIANDER
STAR ANISE
BLACK PEPPER
TURMERIC DRY
CUBEB PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CORIANDER
STAR ANISE
BLACK PEPPER
TURMERIC DRY
CUBEB PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALAMANSI
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
TOMATO
LEMON
CALAMANSI
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
TOMATO
LEMON
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS