WHEAT
112 G
Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
BAY LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
LEMONGRASS
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
ANNATTO/ACHIOTE
CINNAMON
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CLOVES
CALABASH NUTMEG
CUBEB PEPPER
DRY CHILI
GRAINS OF SELIM
NUTMEG
ANNATTO/ACHIOTE
CINNAMON
CORIANDER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CLOVES
CALABASH NUTMEG
CUBEB PEPPER
DRY CHILI
GRAINS OF SELIM
NUTMEG
CALAMANSI
PANDANUS LEAVES
SHALLOT
TOMATO
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
LEMON
CALAMANSI
PANDANUS LEAVES
SHALLOT
TOMATO
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
LEMON
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS