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Philippines vs Ivorian food & cuisine

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Philippines

VS

Côte d'Ivoire

In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.

Philippines

Côte d'Ivoire

The average Philippines daily plate size is

The average Ivorian daily plate size is

1593 g.
1903 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 735 G

WHEAT

112 G

RICE

523 G

CORN

98 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 452 G

WHEAT

60 G

RICE

321 G

CORN

58 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

4 G

SORGHUM

5 G

OTHER CEREALS

2 G

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Produce 487 G

PULSES

4 G

VEGETABLES

162 G

STARCHY ROOTS

54 G

FRUITS

267 G

SEA PLANTS

0 G

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Produce 1237 G

PULSES

4 G

VEGETABLES

98 G

STARCHY ROOTS

926 G

FRUITS

208 G

SEA PLANTS

0 G

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Meats 108 G

POULTRY

44 G

PORK

40 G

BEEF

9 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

14 G

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Meats 46 G

POULTRY

8 G

PORK

4 G

BEEF

4 G

MUTTON AND GOAT

2 G

OTHER MEAT

16 G

OFFALS

12 G

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Fish and seafood 78 G

FISH

70 G

SEAFOOD

8 G

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Fish and seafood 61 G

FISH

61 G

SEAFOOD

0 G

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Eggs and dairy 74 G

EGGS

14 G

MILK AND DAIRY

51 G

ANIMAL FATS

9 G

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Eggs and dairy 22 G

EGGS

6 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 111 G

NUTS

6 G

SWEETENERS

67 G

SUGAR CROPS

0 G

VEG OILS

15 G

OILCROPS

23 G

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SUGARS, FATS AND NUTS 85 G

NUTS

8 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

14 G

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Herbs

BAY LEAVES

LEMONGRASS

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

UTAZI LEAVES

UZIZA LEAVES

Philippines
Common
Côte d'Ivoire

BAY LEAVES

LEMONGRASS

CILANTRO

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PARSLEY

UTAZI LEAVES

UZIZA LEAVES

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Spices

ANNATTO/ACHIOTE

CINNAMON

CORIANDER

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CLOVES

CALABASH NUTMEG

CUBEB PEPPER

DRY CHILI

GRAINS OF SELIM

NUTMEG

Philippines
Common
Côte d'Ivoire

ANNATTO/ACHIOTE

CINNAMON

CORIANDER

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CLOVES

CALABASH NUTMEG

CUBEB PEPPER

DRY CHILI

GRAINS OF SELIM

NUTMEG

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Aromatics

CALAMANSI

PANDANUS LEAVES

SHALLOT

TOMATO

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

SPRING ONION

LEMON

Philippines
Common
Côte d'Ivoire

CALAMANSI

PANDANUS LEAVES

SHALLOT

TOMATO

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

SPRING ONION

LEMON

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Condiments

FERMENTED FISH/SEAFOOD

FISH SAUCE

GRAIN VINEGAR

PEPPER PASTE

PORK FAT

SOY SAUCE

COCONUT MILK

PALM OIL

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

Philippines
Common
Côte d'Ivoire

FERMENTED FISH/SEAFOOD

FISH SAUCE

GRAIN VINEGAR

PEPPER PASTE

PORK FAT

SOY SAUCE

COCONUT MILK

PALM OIL

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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