Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
LEMONGRASS
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
LEMONGRASS
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
ALLSPICE
CUMIN
DRY CHILI
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
ALLSPICE
CUMIN
DRY CHILI
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
SOUR CREAM
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
SOUR CREAM
