WHEAT
112 G
Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CILANTRO
LEMONGRASS
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
CILANTRO
LEMONGRASS
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
ANNATTO/ACHIOTE
CINNAMON
CLOVES
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CORIANDER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ANNATTO/ACHIOTE
CINNAMON
CLOVES
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CORIANDER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
CALAMANSI
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
BELL PEPPERS
CALAMANSI
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
BELL PEPPERS
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PEPPER PASTE
PORK FAT
SOY SAUCE
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PEPPER PASTE
PORK FAT
SOY SAUCE
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER