WHEAT
112 G
Quantifying culinary diversity across countries.
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In Philippines, people consume about 1593 g of food per day, with grains taking the biggest share at 46%, and eggs and dairy coming in last at 5%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 487 G
4 G
162 G
54 G
267 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 78 G
70 G
8 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 74 G
14 G
51 G
9 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
LEMONGRASS
BAY LEAVES
CILANTRO
CULANTRO
HIBISCUS
MINT
OREGANO
THYME
LEMONGRASS
BAY LEAVES
CILANTRO
CULANTRO
HIBISCUS
MINT
OREGANO
THYME
CORIANDER
STAR ANISE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CLOVES
TURMERIC DRY
ALLSPICE
CUMIN
DRY CHILI
GINGER
NUTMEG
CORIANDER
STAR ANISE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CLOVES
TURMERIC DRY
ALLSPICE
CUMIN
DRY CHILI
GINGER
NUTMEG
CALAMANSI
PANDANUS LEAVES
SHALLOT
TOMATO
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
BELL PEPPERS
LEMON
CALAMANSI
PANDANUS LEAVES
SHALLOT
TOMATO
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
BELL PEPPERS
LEMON
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES