Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
LEMONGRASS
OREGANO
PARSLEY
BAY LEAVES
CILANTRO
LEMONGRASS
CUMIN
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
CUMIN
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
BELL PEPPERS
LEMON
ORANGE
GARLIC
LIME
ONION
SPRING ONION
TOMATO
CALAMANSI
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
BELL PEPPERS
LEMON
ORANGE
GARLIC
LIME
ONION
SPRING ONION
TOMATO
CALAMANSI
CHILI PEPPERS
GINGER
PANDANUS LEAVES
SHALLOT
TURMERIC
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
ACHIOTE PASTE
WINE VINEGAR
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
