Quantifying culinary diversity across countries.
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In Paraguay, people consume about 1789 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 387 G
126 G
20 G
233 G
1 G
0 G
0 G
0 G
0 G
7 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 934 G
28 G
178 G
500 G
228 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 125 G
29 G
25 G
55 G
1 G
1 G
14 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 13 G
13 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 224 G
45 G
174 G
5 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 106 G
0 G
58 G
0 G
45 G
3 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
HIBISCUS
THYME
BAY LEAVES
CILANTRO
OREGANO
PARSLEY
AFRICAN BASIL
HIBISCUS
THYME
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
BELL PEPPERS
SPRING ONION
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
CHILI PEPPERS
GINGER
BELL PEPPERS
SPRING ONION
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
CHILI PEPPERS
GINGER
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
ACHIOTE PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
