Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
LEMONGRASS
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
LEMONGRASS
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
STAR ANISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
STAR ANISE
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TURMERIC
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TURMERIC
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
