Quantifying culinary diversity across countries.
Compare countries
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
HIBISCUS
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
HIBISCUS
CLOVES
GRAINS OF PARADISE
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CLOVES
GRAINS OF PARADISE
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ORANGE
TOMATO
DATES
FERMENTED BEANS
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
DATES
FERMENTED BEANS
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
