Quantifying culinary diversity across countries.
Compare countries
VS
In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
LIME
ONION
ORANGE
TOMATO
GINGER
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
ORANGE
TOMATO
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
