Quantifying culinary diversity across countries.
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In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 321 G
245 G
39 G
17 G
2 G
0 G
8 G
0 G
0 G
10 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 638 G
9 G
282 G
154 G
193 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 265 G
71 G
72 G
49 G
34 G
5 G
34 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 71 G
51 G
20 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 353 G
32 G
289 G
32 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 235 G
18 G
167 G
0 G
28 G
22 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
KAWAKAWA
LEMONGRASS
ROSEMARY
CILANTRO
MINT
PARSLEY
THYME
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
BAY LEAVES
KAWAKAWA
LEMONGRASS
ROSEMARY
CILANTRO
MINT
PARSLEY
THYME
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
ALLSPICE
HOROPITO
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
BLACK LIME
CINNAMON
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
HOROPITO
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
BLACK LIME
CINNAMON
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARROT
GARLIC
GINGER
LEMON
ONION
ROSEWATER
CARROT
GARLIC
GINGER
LEMON
ONION
ROSEWATER
BUTTER
CREAM
LAMB FAT
VEGEMITE
WORCESTERSHIRE SAUCE
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
BUTTER
CREAM
LAMB FAT
VEGEMITE
WORCESTERSHIRE SAUCE
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
