Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
LEMONGRASS
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
LEMONGRASS
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CUMIN
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
CLOVES
STAR ANISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CUMIN
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
TURMERIC DRY
ANNATTO/ACHIOTE
CLOVES
STAR ANISE
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CALAMANSI
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
