Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
ORANGE
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
YOGURT
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
