Quantifying culinary diversity across countries.
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In Namibia, people consume about 1489 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 604 G
23 G
93 G
345 G
143 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 32 G
28 G
4 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 191 G
3 G
184 G
4 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
HIBISCUS
PARSLEY
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
HIBISCUS
PARSLEY
CLOVES
CUMIN
GRAINS OF PARADISE
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
CLOVES
CUMIN
GRAINS OF PARADISE
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ORANGE
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
DRIED PEACHES
SESAME SEEDS
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
DRIED PEACHES
SESAME SEEDS
