Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
CILANTRO
LEMONGRASS
BASIL
DILL
MINT
OREGANO
PARSLEY
SAGE
THYME
BAY LEAVES
CILANTRO
LEMONGRASS
CUMIN
DRY CHILI
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
ANNATTO/ACHIOTE
CINNAMON
CLOVES
STAR ANISE
TURMERIC DRY
CUMIN
DRY CHILI
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
CORIANDER
ANNATTO/ACHIOTE
CINNAMON
CLOVES
STAR ANISE
TURMERIC DRY
CARROT
LEMON
GARLIC
ONION
CALAMANSI
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
CARROT
LEMON
GARLIC
ONION
CALAMANSI
CHILI PEPPERS
GINGER
LIME
PANDANUS LEAVES
SHALLOT
SPRING ONION
TOMATO
TURMERIC
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
CAPERS
FRUIT VINEGAR
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PALM OIL
PEPPER PASTE
PORK FAT
SOY SAUCE
TAMARIND
