Quantifying culinary diversity across countries.
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In Montenegro, people consume about 2958 g of food per day, with eggs and dairy taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 787 G
12 G
349 G
84 G
342 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 42 G
33 G
9 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SAGE
PARSLEY
THYME
AFRICAN BASIL
HIBISCUS
BASIL
BAY LEAVES
DILL
MINT
OREGANO
SAGE
PARSLEY
THYME
AFRICAN BASIL
HIBISCUS
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
CORIANDER
CUMIN
PAPRIKA
SMOKED PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ORANGE
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
ORANGE
TOMATO
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
SESAME SEEDS
CAPERS
FRUIT VINEGAR
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
HONEY
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
SESAME SEEDS
