Quantifying culinary diversity across countries.

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Mongolian vs Malawian food & cuisine

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Mongolia

VS

Malawi

In Mongolia, people consume about 1904 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 0%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.

Mongolia

Malawi

The average Mongolian daily plate size is

The average Malawian daily plate size is

1904 g.
1819 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 360 G

WHEAT

290 G

RICE

35 G

CORN

4 G

BARLEY

1 G

RYE

1 G

OATS

17 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

12 G

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Grains 443 G

WHEAT

20 G

RICE

15 G

CORN

395 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

6 G

SORGHUM

7 G

OTHER CEREALS

0 G

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Produce 402 G

PULSES

1 G

VEGETABLES

191 G

STARCHY ROOTS

153 G

FRUITS

57 G

SEA PLANTS

0 G

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Produce 1205 G

PULSES

48 G

VEGETABLES

234 G

STARCHY ROOTS

470 G

FRUITS

452 G

SEA PLANTS

0 G

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Meats 400 G

POULTRY

12 G

PORK

4 G

BEEF

71 G

MUTTON AND GOAT

178 G

OTHER MEAT

44 G

OFFALS

91 G

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Meats 73 G

POULTRY

15 G

PORK

38 G

BEEF

8 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

4 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

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Eggs and dairy 522 G

EGGS

16 G

MILK AND DAIRY

485 G

ANIMAL FATS

21 G

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Eggs and dairy 36 G

EGGS

3 G

MILK AND DAIRY

30 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 218 G

NUTS

3 G

SWEETENERS

187 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

3 G

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SUGARS, FATS AND NUTS 35 G

NUTS

0 G

SWEETENERS

19 G

SUGAR CROPS

0 G

VEG OILS

12 G

OILCROPS

4 G

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Herbs

DILL

MUGWORT

WILD GARLIC

AFRICAN BASIL

HIBISCUS

PARSLEY

THYME

Mongolia
Common
Malawi

DILL

MUGWORT

WILD GARLIC

AFRICAN BASIL

HIBISCUS

PARSLEY

THYME

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Spices

CARAWAY

CUMIN

DILL SEED

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GINGER

GRAINS OF SELIM

TURMERIC DRY

Mongolia
Common
Malawi

CARAWAY

CUMIN

DILL SEED

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GINGER

GRAINS OF SELIM

TURMERIC DRY

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Aromatics

SPRING ONION

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ORANGE

TOMATO

Mongolia
Common
Malawi

SPRING ONION

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ORANGE

TOMATO

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Condiments

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

SOUR CREAM

YOGURT

DRIED FISH/SEAFOOD

DRIED PEACHES

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Mongolia
Common
Malawi

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

SOUR CREAM

YOGURT

DRIED FISH/SEAFOOD

DRIED PEACHES

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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